Hope u guys are having a better day than I am
My day is starting out rather tiring because i couldn't go to sleep last night
I was just laying in my bed but couldn't go to bed
I was up all night watching Fresh Prince (besides i've seen all the episodes)
I THINK I HAVE INSOMNIA!!!!
This sleepless night mess has been going on for a while now
And when i sleep, i only get like 5 hours
My mom told me its because i have something on my mind
But i cant seem to think of anything that will keep me up all night
I have to go see a doctor ASAP!!!!!
Tuesday, February 5, 2008
ARGGGHHHHHHHHH
Posted by Bookie19 at 9:52 AM
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3 comments:
sorry oh.I went through a phase in law school where I could never sleep. It sucks.
How about trying a few things. For instance, go to bed at the same time each night. Have a warm bath before. Turn off lights and tv. Oh, put socks on, they regulate foot temperature which actually affects sleep.
Also try not to eat 2 hours before bed. I know these are a lot of suggestions so I will stop. Take it easy and get some shut eye. lol.
First time here.
@solomonsydelle..thanks for advice..I've actually tried all these things but nothing seems to work..sometimes they do, most times they don't
i know watchu mean gyal..i had that like 3 weeks back..i was sooo freaking pissed imagine ooo i had classes for 9 the next day and i drank coffee like 12 hours before can u believe i never spelt thru the whole night i was just awake looking at facebook and what not..hiss..
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